October Café Menu

Jen A:

Quinoa, Mint, Parsley, Feta, Chickpeas, Red Onion, Lemon Vinaigrette

$12 / With Chicken $14

Charlie Bird Farro Salad :

Farro, Tomato, Radish, Mint, Basil, Parmesan, Mixed Greens,Lemon Vinaigrette,

$12 / With Chicken $14

Tuna Salad on Greens:

Tuna, Mayo, Celery, Parsley, and Dill, on a Bed of Greens, with Lemon Dressing. $14

Tarragon Chicken Salad on Greens:

White Meat Chicken, Apple, Celery, Dried Cranberry, Lemon, Mayo, Tarragon, on a bed of greens, with Lemon Dressing. $14

(Sandwiches served on Ciabatta or 9 Grain Bread for $10.00)

Turkey Brie and Fig Jam:

Turkey breast, Fig Jam, Brie, Greens

Turkey and White Cheddar:

Turkey Breast, Tillamook White Cheddar, Greens (Mayo, and Mustard on the side)

Turkey, Pesto, Provolone:

Turkey Breast, Pesto (no nuts), Provolone, Greens

Ham and Brie:

Ham, Brie, Mixed Greens (Mayo and Mustard on the side)

Tuna Salad:

Tuna, Mayo, Red Onion, Celery, Parsley, Dill Tuna Salad, Greens

Tarragon Chicken:

Chicken Breast, Mayo, Apple, Red Onion, Celery, Tarragon, Lemon Juice, Spring Greens

Salami Provolone Pesto:

Salami, Provolone, Pesto, and Mixed Greens on a Ciabatta Roll

Green Machine: Spinach, Pineapple, Mint, Lime Juice, Coconut Water, Banana

Very Berry: Spinach, Mixed Berries, Apple Juice

Mangolicious: Mango, Pineapple, Carrot, Apple, Mango Juice

Strawberry Delight: Apple, Strawberry, Carrot, Banana, Apple Juice

Chocolate Chip: Contains- Gluten, Dairy

Coconut Royale: Contains- Coconut, Gluten. Nuts, Dairy

White Chocolate and Lemon: Contains- Gluten, Dairy

Monday: Chicken and Lentil Soup (GF)

Tuesday: Butternut Squash, Kale, and White Bean Soup (Veg, GF)

Wednesday: Tomato Basil Soup (Veg, GF)

Thursday: Anti-Inflammatory Turmeric, Coconut Milk, Chicken Soup with Vegetables (DF, GF)

Friday: Classic Minestrone with Tomatoes, Beans, Parmesan, and Pasta (Veg)